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YES You Can . . .Bu i l d Hea l t hy Re l a t i onsh i p s !
10
a.
Draw a five-pointed star on the board and label each point of the star with one of the facets:
Physical Emotional Mental Social Spiritual/Moral
Now, let’s take a look at how intricate our multi-faceted nature is, and how each dimension of
our life affects the others.
During the teen years, we are supposed to grow in each of these areas so that we become well-
rounded, mature individuals and develop fulfilling relationships.
Unfortunately, society puts so much emphasis on developing,
nurturing and “decorating” the
physical
dimension that the
other facets are often ignored. One can easily ignore the time,
creativity, and effort that are required to develop satisfying
relationships.
Imagine dating someone who has spent a great deal of time
working on the
physical
facet but has neglected all the others.
What are some of the things you might observe in that person?
[has no interest in anything but self]
[is obsessed with exercise]
[cares only about the newest fashions]
[spends too much time in front of a mirror]
Would that person be the ideal person to date?
[probably not]
b.
By using the two examples below, demonstrate how the five-dimensions are interrelated within
our personality and how each affects the others. Referring to the star diagram on the board,
work through the following:
1)
Let’s take a look at two specific examples of how one dimension affects the others.
When human beings feel
tired
, all the dimensions of their life are
affected, not just the
physical
.